Relationships are a big part of most people’s lives and can be positive or negative. Understanding what a relationship is and isn’t can help keep you from getting involved with people who might not be the best for you.
There are a few things that make up a healthy relationship. One of the most important aspects is intimacy. This can mean physical intimacy, like kissing and hugging, or emotional intimacy, such as talking about your feelings and being able to express your thoughts without fear of criticism or judgment. Intimate relationships also involve mutual trust and respect. Trust is built by each person taking the other’s word, not judging them when they do something wrong and not being afraid to be honest even when it’s hard.
Another aspect of a healthy relationship is having fun together. Even if it is just hanging out in sweats or making dinner together, a partner should be fun to spend time with and make you feel good about yourself. They should make you smile when you’re down, be a great listener and encourage your dreams. They should bring out the best version of you and make you a better person.
Finally, a healthy relationship is one that is stable. That doesn’t mean they have to get married or live together, but it does mean that there is a level of commitment and responsibility that both parties show to the relationship. They work to nurture it and support each other in overcoming challenges that come up.