Whether they’re casual or serious, committed or just dating, relationships of all kinds play an important role in our lives. They can have a huge impact on our mental and physical health.
Interpersonal relationship – association between two (dyad) or more (triad) individuals. It may be based on limerence, love, social solidarity, or other factors.
A healthy, satisfying relationship takes work, but not in the way a lot of people think. Rather than being difficult or exhausting, the kind of work that builds a relationship is more like a hobby or project you’re really into. The more effort you put into it, the better it will be.
The kind of work that makes a relationship healthy also involves giving and receiving support. In a strong relationship, people are able to communicate their needs and wants openly and honestly, and they can respect each other’s opinions and concerns.
In a healthy relationship, the partners make each other feel loved and emotionally fulfilled. They can each bring out the best in the other, and they support each other in the areas where they have differences.
A healthy relationship can take some time to develop, and it’s okay for couples to define their status at their own pace. While some people might rush to a label like “serious” or “committed”, others prefer to simply talk about their relationship and where it is going. This type of discussion is usually most effective when it’s done face-to-face and in a private place free of distractions.